Then there are games like Witch It designed around this idea of transforming into normal items and hiding in a game world.

Fortnite has a great Prop Hunt mode, as does Minecraft. Prop Hunt: There are games with 'Prop Hunt' modes where you can change into the items in the world to hide. At the end, you see a map of where the players had run. One player stands in a crowd of identical people and uses the Wii U gamepad to look around and describe their location to other players, who use the TV to explore and find them. Another great example is Wii U Party, Lost and Found Square mode. Wii Party offers hiding in its Spot the Sneak mode where one player has a secret advantage in the mini-games that the other players have to spot. The Fruit game in Game & Wario on Wii U has the same mechanics, with one person trying to steal fruit without the other players working out who they are. Hide In A Crowd: There are games like Spy Party, Thief Town, Hidden in Plain Sight and Buissons, that let you play as a range of characters and then challenge another player to find you amongst a computer-controlled crowd, from what way you move and interact. The games in this list offer digital ways to play hide and seek with a variety of different twists. Running around with a stick pretending to be in the army. Extreme racing games can also generate endorphins as you narrowly escape a catastrophic crash, or if you take on a super long challenge like Le Mans 24 Hours. Horror games can do this for some, offering the stress of fear and jump-scares before the euphoria of escape and mastery of both the situation and our fears. Also, games that let us feel the exhilaration of creating something beautiful or being part of that creative process help generate endorphins. Video games that make us laugh or cry do this.

Games that help create endorphins are those that let us experience excess emotions. They are also needed to help with sleep, particularly when there is anxiety or worries on our minds.Īlong with getting outside for exercise, eating well and nurturing conversations, video games can also help. We also need endorphins when we want to push ourselves beyond our discomfort in chosen activities. Without endorphins we can struggle to cope with pain and stress. Serotonin for significance and importance. Oxytocin for trust and building relationships. You can aid the happiness of your brain by taking on activities that generate key experiences and chemicals:ĭopamine for motivation, learning and pleasure.

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